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Does what you consume affect your health?

Does what you consume affect your health? This question is perhaps the most common in people’s minds and thanks to the burgeoning information plastered on magazines, blogs and social media, you can safely answer yes. However, what you consume is not just tangibles like food and drink; you also consume energy that can affect your […]

5 Things You Can Do Each Day To Boost Your Self-Esteem

The way you feel about things in life makes such a big difference in terms of how your life will eventually pan out. Even the most successful and wealthy people on the planet can sometimes see themselves – and their lives in general – as failures because of the way they think. Those with very […]