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Getting my body into gear with Hourglass Fit

I don’t know about you but the lockdown life really hasn’t been good for our bodies and minds. With takeaway orders increasing by 40% and gyms closing, many feel there aren’t many exercise opportunities apart from running and walking. If you are among the few who don’t like to run or can’t, it’s easy to […]

My aims and aspirations for 2018

I can’t believe it is 2018 already. Whenever a new year starts, we also seem to reaccess and look at what we can do better, or what dreams we can make become true. For me, 2017 was all about the house and setting up my own business. I’m so pleased I started working for myself […]